Mass gain : Rest/Recovery Jun 3 Written By Kurtis Frasier rest or 40-60min low impact aerobic work (row/bike/swim/ski/ bjj) Kurtis Frasier
Mass gain : Rest/Recovery Jun 3 Written By Kurtis Frasier rest or 40-60min low impact aerobic work (row/bike/swim/ski/ bjj) Kurtis Frasier