GJ Prep Jan 8 Written By Kurtis Frasier Wk 2S w/u-100x TGU @ 10-20# *focus on form -12x 90/60 row @ 2k pace + 9-10sec Kurtis Frasier
GJ Prep Jan 8 Written By Kurtis Frasier Wk 2S w/u-100x TGU @ 10-20# *focus on form -12x 90/60 row @ 2k pace + 9-10sec Kurtis Frasier