E26 MMA S&C Aug 5 Written By Kurtis Frasier S w/u-6x 500m Row + 2min rest@ 2k pace-50x TGU @ 20#-5min FLR Kurtis Frasier
E26 MMA S&C Aug 5 Written By Kurtis Frasier S w/u-6x 500m Row + 2min rest@ 2k pace-50x TGU @ 20#-5min FLR Kurtis Frasier
