GPP Dec 15 Written By Chad Painter S w/u-15 min Mace/Club/TGU practice-10x 60x60 row/ski/bike-5 min FLR-10 min odd object carry Chad Painter
GPP Dec 15 Written By Chad Painter S w/u-15 min Mace/Club/TGU practice-10x 60x60 row/ski/bike-5 min FLR-10 min odd object carry Chad Painter
