GPP

S w/u

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2x8 KB RDL (light)

2x10/each leg Monster Walk

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Every 2 minutes for 8 minutes

5x DL @ 65-75%

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15x KBS + 10x Headcutter + 250m Row/Ski @ 2k -4/6

6 rounds for time

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4 x 30/30 Hollow Hold