E26 STRMN

S W/U

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400m sled drag

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10x sqt + 10x RDL + 5x box jump 

4 rounds

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M.E. Lower: 2RM SSB box sqt

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3x1 heavy singles 

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3x8 Goodmorning

3x8 gorilla row

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10x KBS @ 32kg  + 30m bear hug cary @ 100#

5 rounds for time