E26 STR MN
S w/u
-
10-1 KBS + GS ladder
-
5x5 bow bar BS @ 55% + 25% bands
1min rest
-
5x5 DL @ 55% + 25% bands
1min rest
-
2x G2S @ 150# + 15m heavy yoke carry
6 sets, full rest between
-
4x8 RDL
4x10 Hyper
S w/u
-
10-1 KBS + GS ladder
-
5x5 bow bar BS @ 55% + 25% bands
1min rest
-
5x5 DL @ 55% + 25% bands
1min rest
-
2x G2S @ 150# + 15m heavy yoke carry
6 sets, full rest between
-
4x8 RDL
4x10 Hyper