GPP May 8 Written By Kurtis Frasier Standard w/u_ 10 min TGU practice _ 10x 90/60 bike/row/ski @ 2k -2/4_ 6x 30/30 hollow hold Kurtis Frasier
GPP May 8 Written By Kurtis Frasier Standard w/u_ 10 min TGU practice _ 10x 90/60 bike/row/ski @ 2k -2/4_ 6x 30/30 hollow hold Kurtis Frasier