GPP Jul 15 Written By Kurtis Frasier S w/u-10 min Keep KB moving-15x 30/90 Row/Ski -10x LDBR + 10x FDBR + 10 Reverse Fly4 Rds Kurtis Frasier
GPP Jul 15 Written By Kurtis Frasier S w/u-10 min Keep KB moving-15x 30/90 Row/Ski -10x LDBR + 10x FDBR + 10 Reverse Fly4 Rds Kurtis Frasier