GPP Jul 29 Written By Kurtis Frasier S w/u-10 min TGU practice-3x 2250m Row/Ski @2k+ 16-18 + 3 min rest Kurtis Frasier
GPP Jul 29 Written By Kurtis Frasier S w/u-10 min TGU practice-3x 2250m Row/Ski @2k+ 16-18 + 3 min rest Kurtis Frasier