STRMN

S W/U

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10x KBS + 5x Box jump + 2x G2S @ 80#

3 rounds

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M.E. Lower: Chamber Bar BS

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4x8 belt sqt

4x8 BB RDL

4x8 t-bar row

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6x sets to work to near max load 30m farmers carry



Kurtis Frasier