SELECTION PREP Jan 19 Written By Kurtis Frasier 100x TGU @ 15-25#*done slow with focus on form-30min Row/ski/adOr Swim Kurtis Frasier
SELECTION PREP Jan 19 Written By Kurtis Frasier 100x TGU @ 15-25#*done slow with focus on form-30min Row/ski/adOr Swim Kurtis Frasier