ETAC Jan 27 Written By Kurtis Frasier S w/u-100 TGU-3x10 front heel elevated reverse lunge3x20 barbell hip thrust -4x30/30 hollow hold Kurtis Frasier
ETAC Jan 27 Written By Kurtis Frasier S w/u-100 TGU-3x10 front heel elevated reverse lunge3x20 barbell hip thrust -4x30/30 hollow hold Kurtis Frasier