ETAC Feb 1 Written By Kurtis Frasier S w/u-60 min ruck *35-50 pounds*every 10 min drop pack and perform 30 air squats Kurtis Frasier
ETAC Feb 1 Written By Kurtis Frasier S w/u-60 min ruck *35-50 pounds*every 10 min drop pack and perform 30 air squats Kurtis Frasier