ETAC Feb 24 Written By Kurtis Frasier S w/u-30 min light sled drag-3x1000m row/ski2k+2/4*3 min rest-5 min FLR Kurtis Frasier
ETAC Feb 24 Written By Kurtis Frasier S w/u-30 min light sled drag-3x1000m row/ski2k+2/4*3 min rest-5 min FLR Kurtis Frasier