ETAC Sep 8 Written By Chad Painter S w/u-Keep an 8/16kg KB moving for 10min-6x 500m Row/ski/bike/run + 2min rest *@ 2k pace-800m sled drag Chad Painter
ETAC Sep 8 Written By Chad Painter S w/u-Keep an 8/16kg KB moving for 10min-6x 500m Row/ski/bike/run + 2min rest *@ 2k pace-800m sled drag Chad Painter
