ELEMENT26
Home Class Schedule SERVICES STAFF Knowledge Members only Shop CONTACT
HomeClass Schedule SERVICESSTAFFKnowledgeMembers onlyShopCONTACT
ELEMENT26

ETAC

S w/u

-

5x 1500m Row/ski

Start @ 2k +17/18sec 

Increase pace by -2/-3sec per interval

-

4x30m heavy farmers carry


Kurtis FrasierFebruary 9, 2023
Facebook0 0 Likes
Previous

GPP

Chad PainterFebruary 9, 2023
Next

GPP

Chad PainterFebruary 8, 2023
Element26
3 Quest Drive,
Bloomington, IL, 61705,
United States
3094337773 kurtis@element26gym.com
Hours
Mon 5:30am - 9:30am, 3:30pm-8:00pm
Tue 5:30am - 9:30am, 3:30pm-8:00pm
Wed 5:30am - 9:30am, 3:30pm-8:00pm
Thu 5:30am - 9:30am, 3:30pm-8:00pm
Fri 5:30am - 9:30am, 4:30pm-7:30pm
Sat 11:00am - 1:00pm
Sun Closed
 
New Page