GPP May 3 Written By Chad Painter S w/u-15 min TGU Practice-20-30 min Steady State Row, Bike, Ski, Sled Drag, Run-10 min Stretching/Foam Rolling Chad Painter
GPP May 3 Written By Chad Painter S w/u-15 min TGU Practice-20-30 min Steady State Row, Bike, Ski, Sled Drag, Run-10 min Stretching/Foam Rolling Chad Painter
