SKI CAPACITY Jun 27 Written By Chad Painter Interval Distance3X1500m + 5min restopen rate2k + 4-6 seconds to start. Increase pace throughout if possible. Chad Painter
SKI CAPACITY Jun 27 Written By Chad Painter Interval Distance3X1500m + 5min restopen rate2k + 4-6 seconds to start. Increase pace throughout if possible. Chad Painter
