ETAC Oct 22 Written By Geoffrey Miller S w/u-15min KB Complex practiceSnatch +Windmill +TGU-3x 1-mile run (1:1 rest)-Mobility work Geoffrey Miller
ETAC Oct 22 Written By Geoffrey Miller S w/u-15min KB Complex practiceSnatch +Windmill +TGU-3x 1-mile run (1:1 rest)-Mobility work Geoffrey Miller
