GPP Feb 16 Written By Rori Dosemagen Warm Up:5 min KB movement Focus:55 min max meter row/ski Cooldown5-10min stretch/foam roll Rori Dosemagen
GPP Feb 16 Written By Rori Dosemagen Warm Up:5 min KB movement Focus:55 min max meter row/ski Cooldown5-10min stretch/foam roll Rori Dosemagen
