12-Week Custom Program

12-Week Custom Program

250.00

ATHLETE WILL RECIEVE A 90-DAY CUSTOM PROGRAM BASED OFF INDIVIDUAL GOALS/NEEDS

PROGRAM INCLUDES:

  • WEEKLY FEEDBACK ON TRAINING LOGS AND ADJUSTMENTS TO THE PROGRAM AS NEEDED VIA EMAIL

  • WEEKLY OR BI-WEEKLY PHONE/SKYPE CONSILTATIONS WITH THE COACH.

    • NOTE: FREQUENCY WILL BE DETERMIND BY THE ATHLETE

  • NOTE: PROGRAM WILL TAKE UP TO 5-DAYS TO BE WRITTEN

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